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Seaflower Yoga - For The People. It is our mission is to provide quality professional instructional yoga for people at all levels of physical and financial ability. We practice at a beautiful studio in Hamden as well as outside at various locations, weather permitting. Come and be part of this community into the inquiry of yoga and what yoga can offer you! Most classes are $10 walk in.Donation based classes also offered. Please look for upcoming classes. All donation based cla …
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Anyone and Everyone that can walk, run or sprint 3 miles should join. It will be a picturesque run across the beautiful new boardwalk. Run the Route for Youth 5K and 1/2 Mile Kids Fun Run was started to build awareness of and support New Haven Age Group Track Club. NHAGTC promotes physical fitness and track & field excellence among youth of all athletic levels. It is a resource for youth whose schools, such as Milford's 3 middle schools, don't have track teams. It is a year round club that he …
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… Their rule of thumb for eating is, “if it COMES from a plant eat it, it it was MADE in a plant (factory) don’t eat it.” 2- Physically active lifestyle (as opposed to a more sedate and lazy lifestyle that is common in America) 3- Family dinners. You may want to join if you would eventually like to go to a party, church or other social function and see that 80%-90% of the foods set out for consumption is nutritionally dense! Where it is normal to see lots of produce set out for and any boxes o …
Meetup details are available only to members.
… Laughter crosses all barriers in that it is accessible and effective for most reqardless of age, gender, race, most physical conditions, social status, etc. There is sufficient data available from medical research to show that even if you pretend to laugh or act happy your body produces happiness chemicals. By willingly putting our bodies through the muscular behaviors of happiness we trick our mind into creating the chemistry that goes with it. No thinking is required. Laughing for no reason is …
Qigong is known to be one of the most powerful self healing modalities known to humankind. It is based on energy science and helps us to rebalance our energy on the physical, emotional, psychological and spiritual levels. Emei Qigong put healthcare back into the hands of the individual through its comprehensive training which is easy to learn and geared to meet the challenges facing us in this time period. Emei Qigong's focus and intention for practice is for self healing and fo …
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Have you had trouble sticking to a regular exercise regimen? Do your days go better when you get your butt out of bed and start it off right? Are your goals a little different then that of your spouse or friends? Do you want to meet other locals without having to have a beer in your hand? If you are looking for a fun way to incorporate healthy habits in a supportive environment, then this group is for you. It is proven fact that exercise helps people become strong physically and mentally. Med …
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My name is Amy Brenner and I own My Gym Children's Fitness Center of Orange, CT. We would like to invite everyone to join us for for songs, games, gymnastics, rides, swings, and much more! This will be a great opportunity for your children to run, jump, and tumble while both of you meet new friends. My Gym is the worldwide leader in children's early learning and creative movement programs. These programs are designed to help children 6 weeks - 13 years develop physically, emotionally, and cog …
THE BENEFITS OF EXERCISE (From the book: The Healthy Heart Walking Book, American Heart Association) The fact is that regular physical activity can do a whole lot more than most people ever imagine. It can help: reduce your risk of heart disease keep your weight under control improve your blood cholesterol levels prevent and manage high blood pressure prevent bone loss boost your energy level manage tension improve your self-image counter anxiety and depression increase your muscle strength, giv …
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