Group to promote walking and running for fitness and a better quality of life. Founded on the foundation of 'For Runners, By Runners' philosophy. Runners are the best resources to assist others getting started in the sport. At the same time established runners generally learn more from other runners and the camaraderie of running with others is always enjoyable. We will be planning clinic's with some of our sponsors concerning various aspects of running and preparing yourself mentally and physic …

Check out this video that Thomas Mulready from CoolCleveland.com took at one of our recent swing dance meetups.  http://www.coolcleveland.com/video/?vid=TR89QTpPuYY&page=0He This group is for people who are interested in doing or learning how to do one of the easiest and most common forms of partnered dancing--Swing dancing! Swing dancing can be anything from Jitterbug to Lindy Hop to Charleston to Balboa and more. Basically, if it was danced to swing or jazz music from the 1920s to the 1950s--i …

I wanted to start this group, to help share with the others the healing, restorative and transformational properties of meditation that I've realized in my own life.  Meditations are intuitively inspired and are always uniquely different and fulfilling. This meditation group meets every Monday at Angel House in Strongsville. This group meets at 7-8:30 pm and there is a $10 fee for this class. No prior experience necessary. I'd love the opportunity to meet with you and explore how meditation can …

Personal & Planetary Healing Meditation Sundays (1st and 3rd) @ 2:30pm These spirit-centered gatherings are intended to bring together like-minded and like-hearted folks for the purpose of working in unison to, as Mahatma Gandhi so eloquently said, “Be the change we want to see in the world.” As a group we form a sacred circle of healing, prayer, and visioning to tap into the blueprint of creation and effect transformation beyond the physical realm. We then bring whatever guidance and wisdom …

Do you want to know what the true spirit of yoga is all about? Do you want a more beautiful, healthy body?  Do you want more peace, harmony, and balance in life? Do you want to be more in tune with your own spirituality? Yoga is for everyone and no matter what your size, shape, or condition, you can increase your flexibility, strength, and overall shape and live a more peaceful, relaxed life just by coming to class regularly and being receptive. This class will teach you the Dharma Yoga* Level I …

Lipstick Alliance provides opportunities for women to help themselves grow personally and professionally. We strive to always be successful women and committed to empowering women to improve the quality of our daily life that encompasses emotional, financial and physical well-being. We promote appreciation, love, respect, tolerance, understanding and fairness. We get women are moms, self starters, multi-taskers nurturing and GO-GETTERS. We want to help you harness the energy you have to balanc …

FitnessMamma  - Don't let the name fool you - Both MEN & WOMEN are welcome... ( http://www.fitnessmamma.com/ ), created by Shelley Kimberly, provides fitness tips, workout plans, exercises, healthy recipes, health & nutrition advice & muscle building techniques you need to get the body you want, all in one place. I am committed to "helping others live healthy fulfilling lives". Our goal is to help each other grow physically and financially, while sharing tools, tips, and techniques for success. …