Offering a variety of yoga classes for beginners to experienced students. Classes are small to offer individual instruction & assistance. Doing yoga on a regular basis will create more strength, flexibility & balance in your body & mind as well as building peace from within.

I am a Jeet Kune Do instructor with over 30 years teaching experience. I have trained with and been certified by 3 of Bruce Lee's original students. This group will train in original JKD and wing chun. Emphasis is on realistic self defense based upon biomechanics and physiology. I was also a personal trainer for Bally's fitness so physical fitness will also be an emphasis. Get in shape, learn to survive and win an altercation. I am ex military and a former corrections officer for Texas.

As an instructor trainer of martial arts and fitness modalities for over 25 years and a Kenpo Karate instructor full time for the past 13 years in Irving Texas and Texas, currently holding the rank of third degree black belt in American Kenpo Karate. Oscar Steele Studios Family Kenpo Karate & More new location at 150 S Denton Tap Road Suite 114 Coppell Texas 75019 in the Braewood Center opened in January 2009. Classes are offered Monday - Friday evenings after 4pm and Saturday mornings starting …

… Just beginning to eat living foods you will notice your physical improvement and you will be greatly encouraged.  If you are VERY sick we do have many resources for you to review and try for yourself.   Many people's bodies have been healed just by diet change.   Go ahead and join our group by clicking on the JOIN button in the upper right of this page!   You will be invited to the SHARE DINNERS and the classes and make some wonderful new friends in health. Healthy Eating! Barbara and friends!

  Be your Greatest Potential! Your local Beachbody Coaches have put together a weekly accountability group to help you with your fitness and health goals. Whether you are looking to lose weight, gain muscle, or to be overall healthy, we want to help. We are committed to helping you by assessing your fitness needs and choosing a workout program that is going to best fit your lifestyle and physical needs, plus help provide you nutritional advice to balance your goals. Living a better life is a 3 p …

Pole Fitness Divas is Dallas' premier dance and fitness studio designed to empower women through self-expression, self-confidence, strength and sensuality with fun flirty fitness! Dallas Pole Divas is a group designed for women looking to change up their current workout routine by using dance as a form of fitness into their everyday life. Pole Fitness Divas purpose is to help women from all walks of life, achieve their best both physically and mentally through dance. Tired of the same workout ro …

Come Celebrate LYFE! Laughter Yoga For Everyone HA! HA! HA! HA! Have you had a really good laugh lately? You surely will when you laugh with us at our Laughter Club. We get-together every week to laugh, play and visit with friends. Using Laughter Yoga to facilitate our laughter, we laugh heartily for most of the meeting. Laughter has many health benefits, both physically and mentally - plus laughing is just great fun! Laughter Yoga is an exercise discipline combining playfulness with natural y …

  EVERYTHING IS ENERGY!   Therefore everything has a frequency. Energetic balancing refers to the process of eliminating the negative frequencies, or energetic imbalances, that hinder your defense and your growth. Energetic balancing concerns the energy body, versus the physical body. Blockages to the flow of Life Force exist in the energy body.   Stephen Lewis, Developer of The AIM Program, Co-founder of EMC², and Co-Author of the novel Sanctuary: The Path to Consciousness, has been exploring e …